health & living solutions for your unique concerns
About Me
My name is Julie, I’m a certified health & wellbeing coach trained in naturopathic, holistic health. I have over 20 years of real-life experience helping people make rewarding health and living journeys.
I can help you find a happier, healthier, more balanced version of you
What is a Health & Wellbeing coach?
In essence, I assist, guide, suggest and support you as we work in collaboration together. Exploring and identifying areas in your life that may require adjustment, change, choices or rethinking as you journey towards optimal health & wellbeing.
I respect that each of my clients is an expert on their own life and I therefore, remain non-judgmental in supporting, educating and motivating my clients to find simple, sustainable ways to break through resistance and overcome self-sabotage in their journey to whole-health and wellness.
“A Health Coach can help you to create exactly the right Lifestyle Prescription for you. People need a Lifestyle Prescription, and not a pill to help them prevent and potentially reverse chronic lifestyle related diseases.”
“Health Coaches support people to make positive choices that will enable them to live healthier lives.”
“Health Coaches empower and support people in achieving optimal health & wellness.”
everyone deserves to be living their best life possible, regardless of pre-existing health conditions
Contact me
Please use this form to begin a conversation and explore how we can work together.